This class is for people: With pre-diabetes, Type 1 or Type 2 diabetes
What you will learn: How to balance carb intake throughout the day; Practicing skills to figure out the amount of carbs that are in foods; The five reasons fiber is your friend; What is the glycemic index?; How to read nutrition facts labels
Registration is required as date and time are subject to change.
For more information and to register, please call the
Alberta Healthy Living Program Central Zone at 1-877-314-6997