Main content of the website

Fitness Classes

Guidelines:

  • Payment must be made at time of registration
  • Registration can be done at the front desk of the Recreation Centre or call 780-632-6403 
  • Classes have a drop-in rate of $7.00
  • There are now 10-punch passes for fitness classes (can be used for any class) for $60.00.

Upcoming Classes:

August Yoga Trial

Participate in our yoga trial where you can experience various style of yoga, and give us direct feedback, having a say in the future Recreation Centre Yoga Program! Yoga Styles taught include: Vinyasa, Hatha, Yin, Restorative, etc.

Registration cost is $40 for the entirety of the trial run. (Deadline: August 8th) 

(No Drop-ins)

Class times will be offered from August 12th to August 23rd at various times including 6:10 AM-7:00 AM, 12:10 PM-12:55 PM and 5:00 PM-6:00 PM

Click to View the Class Schedule

Location: Studio of the Recreation Centre


Body Sculpt

Body Sculpt is strength training that focuses on all major muscle groups; with an emphasis on toning and sculpting, this class is sure to challenge and keep you looking your best all year round!

Dates: September 10 - December 10, 2024

Day(s): Tuesdays

Time: 6:30 pm - 7:30 pm

Registration Fee: $70.00 (14 classes)

Location: Squash Court of the Recreation Centre

Registration Deadline: September 6, 2024


Lunch Crunch

Lunch Crunch is a condensed boot camp-style class. Utilizing Tabata, HIIT, and circuit training to increase strength and endurance all on your lunch break! With modifications available for all exercises, this class will be sure to challenge everyone from beginners to experts.

Dates: September 9 - December 13, 2024

Day(s): Mondays/Wednesdays/Fridays

Time: 12:10 pm - 12:55 pm

Registration Fee: $200.00 (40 Classes)

Location: Studio of the Recreation Centre 

Registration Deadline: September 6, 2024

*No sessions on October 14 and November 11


NEW! Zumba

Dates: September 16 - November 27, 2024

Day(s): Mondays and Wednesdays

Time: 6:30 pm - 7:30 pm

Registration Fee: $100.00 (20 Classes)

Location: Studio of Recreation Centre

Registration Deadline: September 6, 2024

*No sessions on October 14 and November 11