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Fitness Classes

Guidelines:

  • Payment must be made at time of registration
  • Registration can be done at the front desk of the Recreation Centre or call 780-632-6403 
  • Classes have a drop-in rate of $7.00
  • There are now 10-punch passes for fitness classes (can be used for any class) for $60.00.

Current Classes:

Chair Fit & Stretch

Chair Fit & Stretch is designed to keep mobility accessible for all ages and abilities by using a stationary prop for support in exercises. Improve your flexibility and posture to set yourself up for a better day to day life.

Dates: March 18 - May 13, 2025

Day(s): Tuesdays

Time: 1:00 pm - 2:00 pm

Registration Fee: $45 (9 Sessions)

Location: Vegreville Centennial Library Gymnasium


Lunch Crunch

Lunch Crunch is a condensed boot camp-style class. Utilizing Tabata, HIIT, and circuit training to increase strength and endurance all on your lunch break! With modifications available for all exercises, this class will be sure to challenge everyone from beginners to experts.

Dates: March 24 - May 14, 2025

Day(s): Mondays/Wednesdays/Fridays

Time: 12:10 pm - 12:55 pm

Registration Fee: $80 (16 Classes)

Location: Studio of Recreation Centre

*No session March 26, 28 | April 18, 21 | May 5, 7


Body Sculpt

Body Sculpt is strength training that focuses on all major muscle groups; with an emphasis on toning and sculpting, this class is sure to challenge and keep you looking your best all year round!

Dates: April 1 - May 16, 2025

Day(s): Tuesdays

Time: 6:30 pm - 7:30 pm

Registration Fee: $40 (8 Sessions)

Location: Racquetball Court of Recreation Centre


Zumba

Zumba is a dance-based fitness technique that combines elements of salsa, samba, merengue, reggaeton, and hip-hop with cardio exercise moves.  It is a high-energy and fast-paced workout that targets cardiovascular fitness, strength, and flexibility.

Dates: May 7 - May 30, 2025

Day(s): Wednesdays and Fridays

Time: 6:30 pm - 7:30 pm

Registration Fee: $35 (7 Sessions)

Location: Studio of Recreation Centre

*No session on May 9