Fitness Classes
Guidelines:
- Payment must be made at time of registration
- Registration can be done at the front desk of the Recreation Centre or call 780-632-6403
- Classes have a drop-in rate of $8.45
- There are now 10-punch passes for fitness classes (can be used for any class) for $79.70
- Course ID is required for registration
*All Fitness Classes require payment, Par-Q+ and Waiver signed when participating. Par-Q+ records are required to be updated annually.*
Registration is due the first day of programming. Missed the registration periods? The Fitness Classes accept Drop-in's or you can purchase a 10 Punch Fitness Pass!
Fitness Programs
Summer Fitness Classes
Registration opens May 4 and will close the start date of each class.
**No programs scheduled July 1st for Canada Day**
Lunch Crunch
Dates: June 1 - Aug 26
Days: Mon/Wed
Time: 12:10 - 12:50 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 6027
Cost: $156.00
Lunch Crunch is a condensed boot camp style class. Utilizing Tabata, HIIT and circuit training to increase and endurance. All on your lunch break!
Chair Fit & Stretch
Dates: June 2 - Aug 27
Days: Tue/Thurs
Time: 2:15 - 3:00 pm
Location: Vegreville Recreation Centre – Racquet Court
Course ID: 6028
Cost: $186.00
Chair Fit & Stretch is designed to keep mobility accessible for all ages and abilities by using a stationary prop for support in exercises. Improve your flexibility, and posture for a better day-day life.
Live Strong (50+)
Dates: June 5 - Aug 28
Days: Friday
Time: 10:15 - 11:00 am
Location: Vegreville Recreation Centre – Fitness Area
Course ID: 6030
Live Strong 50+ is a strength-focused class for older adults who want to lift weights, build muscle, and stay confident in the gym. Expect full-body strength training with an emphasis on bone health, functional movement, and long-term independence.
Yoga Flow
Dates: June 3 - Aug 26
Days: Wednesday
Time: 10:00 - 11:00 am
Location: Vegreville Recreation Centre – Studio
Course ID: 6029
Cost: $72.00
Flow, breathe, and build strength in this dynamic yoga flow class. You’ll move through continuous sequences that link breath to movement, blending strength, balance, and flexibility for all levels of practice.
Kettlebell PM
Dates: June 5 - Aug 28
Days: Friday
Time: 6:00 - 7:00 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 6031
Cost: $78.00
Join an energizing full-body kettlebell class. You’ll build
strength, stability, mobility and coordination through squats, hinges, presses,
and swings. (optional dumbbell modification)
All levels welcome, no experience needed.
Jazz Workout
Dates: June 1, Due to instructor schedule availability, classes will be cancelled after June 12, and participants registered for the remainder of the session will receive a credit for any missed classes.
Days: Monday
Time: 5:30 - 6:30 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 6032
Cost: $42.00
JAZZ Workout is a fun, music-driven total-body class blending cardio, strength, and mobility. Low-impact and all-level friendly, it’s an energizing, supportive space to move, sweat, and grow stronger together.
StepUP!
Dates: June 10, Due to instructor schedule availability, classes will be cancelled after June 12, and participants registered for the remainder of the session will receive a credit for any missed classes.
Days: Wednesday
Time: 5:30 - 6:30 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 6033
Cost: $36.00
At StepUP! you’ll combine rhythmic stepping with strength moves like squats and lunges to build strength, burn calories, and boost confidence. All levels welcome, plenty of options provided for our first timers or seasoned steppers!
Baby and Me Fit
Dates: July 6 - Aug 24
Days: Monday
Time: 10:00 - 11:00 am
Location: Vegreville Recreation Centre – Studio
Course ID: 6037
Cost: $48.00
Designed for all fitness levels, this parent-and-baby class supports postnatal fitness. Enjoy quality time, movement, and connection in a supportive and social environment.
Fitness Orientations
Occasional Fitness Orientations are held by the Recreation department. These orientations allow new gym equipment users to be confident, capable, and safe while working out. Please watch for Youth and Adult Fitness Orientations that are being held or reach out to our staff at the Aquatic and Fitness Centre for more information at 780-632-6403.
Next Orientation Date: TBD