Fitness Classes

Guidelines:

Payment must be made at time of registration
Registration can be done at the front desk of the Recreation Centre or call 780-632-6403
Classes have a drop-in rate of $8.45
There are now 10-punch passes for fitness classes (can be used for any class) for $79.70
Course ID is required for registration

*All Fitness Classes require payment, Par-Q+ and Waiver signed when participating. Par-Q+ records are required to be updated annually.*

Registration is due the first day of programming. Missed the registration periods? The Fitness Classes accept Drop-in's or you can purchase a 10 Punch Fitness Pass!

Fitness Programs

Program: Lunch Crunch (Session 2)

Course ID: 5872

Location: Vegreville Rec Centre, Studio

Date/Time: January 5 - February 27, Mon/Wed/Fri, 12:10 - 12:50 pm

Description: Lunch Crunch is a condensed boot camp style class. Utilizing Tabata, HIIT and circuit training to increase and endurance. All on your lunch break!

Fees: $120 for 24 classes

Program: Kettlebell AM

Location: Vegreville Recreation Centre, Studio (upstairs)

Date: Jan 20 - Feb 26, Tuesdays/Thursdays

Time: 6:15 am - 7:00 am

Description: Start your morning strong with a fun, energizing full-body kettlebell class. You’ll build strength, stability, mobility and coordination through squats, hinges, presses, and swings. (optional dumbbell modification) All levels welcome, no experience needed.

Fees: $8.45 Drop-in (Punch Pass accepted)

Program: Step Up - Please note: February 25 class is cancelled

Location: Vegreville Recreation Centre, Studio (upstairs)

Date: Feb 4 - Feb 25, Wednesdays

Time: 6:15 pm - 7:00 pm

Description: Get energized with a fun, full-body step workout set to upbeat hit music. You’ll combine rhythmic stepping with strength moves like squats and lunges to build strength, burn calories, and boost confidence. All levels welcome, plenty of options provided for our first timers or seasoned steppers!

Fees: $8.45 Drop-in (Punch Pass accepted)

Program: Kettlebell PM

Location: Vegreville Recreation Centre, Studio (upstairs)

Date: Feb 6 - Feb 27, Fridays

Time: 6:15 pm - 7:15 pm

Description: Had a long day? Burn it out in this high-energy, full-body kettlebell class. Expect squats, hinges, presses, and swings that build strength, mobility, stability, and coordination while you sweat, move, and reset. (Optional dumbbell modification.) All levels welcome.

Fees: $8.45 Drop-in (Punch Pass accepted)

Spring Fitness Classes

Registration opens February 11 and will close the start date of each class.

Note: No classes on April 3 & 6 for Easter holidays.

Lunch Crunch
Dates: Mar 2 - May 15
Days: Monday, Wednesday, Friday
Time: 12:10 – 12:50 pm
Location: Vegreville Recreation Centre – Racquetball Court
Course ID: 5882
Cost: $186

Body Sculpt
Dates: Mar 3 - May 12
Days: Tuesday
Time: 4:30 – 5:30 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 5883
Cost: $66

Kettlebells AM
Dates: Mar 3 - May 14
Days: Tuesday, Thursday
Time: 6:15 – 6:45 am
Location: Vegreville Recreation Centre – Studio
Course ID: 5885
Cost: $132

Kettlebells PM
Dates: Mar 6 - May 15
Days: Friday
Time: 6:15 – 7:15 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 5887
Cost: $66

StepUP!
Dates: Mar 4 - May 13
Days: Wednesday
Time: 6:15 – 7:15 pm
Location: Vegreville Recreation Centre – Studio
Course ID: 5886
Cost: $66

Yoga Flow
Dates: Mar 4 - May 13
Days: Wednesday
Time: 10:00 - 11:00am
Location: Vegreville Recreation Centre – Racquetball Court
Course ID: 5891
Cost: $54

Note: No yoga class March 11, 25

Jazz Workout
Dates: Mar 2 - May 11
Days: Monday
Time: 6:15pm - 7:15pm
Location: Vegreville Recreation Centre – Studio
Course ID: 5892
Cost: $66

ChairFit & Stretch
Dates: Mar 3 - May 12
Days: Tuesday
Time: 1:00 – 2:00 pm
Location: Vegreville Centennial Library – Gym
Course ID: 5884
Cost: $66

Live Strong (50+)
Dates: Mar 6 - May 15
Days: Friday
Time: 10:15 – 11:00 am
Location: Vegreville Recreation Centre – Racquetball Court
Course ID: 5888
Cost: $66

Fitness Orientations

Occasional Fitness Orientations are held by the Recreation department. These orientations allow new gym equipment users to be confident, capable, and safe while working out. Please watch for Youth and Adult Fitness Orientations that are being held or reach out to our staff at the Aquatic and Fitness Centre for more information at 780-632-6403.

Next Orientation Date: TBD