Fitness Classes

Guidelines:

• Payment must be made at time of registration
• Registration can be done at the front desk of the Recreation Centre or call 780-632-6403 
• Classes have a drop-in rate of $8.45
• There are now 10-punch passes for fitness classes (can be used for any class) for $79.70
• Course ID is required for registration 

*All Fitness Classes require payment, Par-Q+ and Waiver signed when participating. Par-Q+ records are required to be updated annually.* 

Registration is due the first day of programming. Missed the registration periods? The Fitness Classes accept Drop-in's or you can purchase a 10 Punch Fitness Pass!

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Fitness Programs

FALL FITNESS CLASSES

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Body Sculpt
Dates: Sep 16 - Nov 25
Days: Tuesdays
Time: 4:30 - 5:30 pm
Location: Vegreville Recreation Centre – Studio
Cost: Drop-In rate or punch pass
Body Sculpt is strength training that focuses on all major muscle groups with an emphasis on toning and sculpting. This class will challenge you and keep you looking your best year round!

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Lunch Cruch
Dates: Sept 16 - Nov 25
Days: Mon/Wed/Fri
Time: 12:10-12:55 pm
Location: Vegreville Recreation Centre – Studio
Cost: Drop-In rate or punch pass

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Vinyasa Yoga
Dates: Sept 16 - Nov 19
Days: Thursdays
Time: 10:00 - 11:00 am
Location: Vegreville Recreation Centre – Studio
Cost: Drop-In rate or punch pass

Flow, breathe, and build strength in this dynamic yoga flow class. You’ll move through continuous sequences that link breath to movement, blending strength, balance, and flexibility for all levels of practice.

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Fitness Orientations

Occasional Fitness Orientations are held by the Recreation department. These orientations allow new gym equipment users to be confident, capable, and safe while working out. Please watch for Youth and Adult Fitness Orientations that are being held or reach out to our staff at the Aquatic and Fitness Centre for more information at 780-632-6403.

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Next Orientation Date: TBD

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